Midlife Revival

Navigating Midlife: A Candid Conversation on Alcohol, Anxiety, and Authenticity with Dr. Kara Pepper

March 21, 2024 Dr. Taniqua Miller Season 1 Episode 14
Navigating Midlife: A Candid Conversation on Alcohol, Anxiety, and Authenticity with Dr. Kara Pepper
Midlife Revival
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Midlife Revival
Navigating Midlife: A Candid Conversation on Alcohol, Anxiety, and Authenticity with Dr. Kara Pepper
Mar 21, 2024 Season 1 Episode 14
Dr. Taniqua Miller

Trigger Warning: This episode dives deep on the conversation of alcohol use and sobriety. 

Welcome back to Midlife Revival! I’m joined by the incredible Dr. Kara Pepper, a physician coach reshaping burnout narratives. From ballet dancer to internal medicine doctor, Dr. Kara shares her transformation and the shift from workaholism to a fulfilling medical practice.

We take a deep dive into midlife burnout's impact on alcohol habits. From Grey drinking to Damp January, we explore what underlying concerns may be masked by our drinking in midlife and how we can jumpstart our way to risk reduction of excessive drinking. 

Dr. Kara Pepper is a physician wellness coach and internal medicine physician providing patient-centered care in Georgia! Stay connected!

Website: www.KaraPepperMD.com
Facebook: KaraPepperMD
Instagram: KaraPepperMD
X (formerly Twitter): KaraPepperMD

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
*** Interested in booking your own menopausal consultation? If you are in the states of GA or TX, you may do so at taniquamd.com/patients. I look forward to serving you!

Show Notes

Trigger Warning: This episode dives deep on the conversation of alcohol use and sobriety. 

Welcome back to Midlife Revival! I’m joined by the incredible Dr. Kara Pepper, a physician coach reshaping burnout narratives. From ballet dancer to internal medicine doctor, Dr. Kara shares her transformation and the shift from workaholism to a fulfilling medical practice.

We take a deep dive into midlife burnout's impact on alcohol habits. From Grey drinking to Damp January, we explore what underlying concerns may be masked by our drinking in midlife and how we can jumpstart our way to risk reduction of excessive drinking. 

Dr. Kara Pepper is a physician wellness coach and internal medicine physician providing patient-centered care in Georgia! Stay connected!

Website: www.KaraPepperMD.com
Facebook: KaraPepperMD
Instagram: KaraPepperMD
X (formerly Twitter): KaraPepperMD

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
*** Interested in booking your own menopausal consultation? If you are in the states of GA or TX, you may do so at taniquamd.com/patients. I look forward to serving you!