Midlife Revival
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
Podcasting since 2023 • 37 episodes
Midlife Revival
Latest Episodes
2024 Reflections and 2025 Hopes
Happy New Year to the Midlife Revival family!In this episode, Dr. Taniqua reflects on the topsy turvy year that was 2024. From acknowledging her strengths to also allowing herself to be carried in a somewhat difficult time in her life a...
•
Season 2
•
Episode 10
•
33:21
Making Hard Decisions in Caregiving: Finding Peace, Support, and Strength in the Messy Middle
In this deeply personal and reflective episode, Dr. Taniqua Miller closes out the Messy Middle series by sharing her experiences navigating caregiving in 2024. After months of balancing care for her mother, who has transitioned to hosp...
•
Season 2
•
Episode 9
•
28:57
Resentment in Caregiving: Finding Forgiveness and Healing While Balancing Duty and Love
Caregiving can be one of the most rewarding roles, but let’s be real—it’s also one of the hardest. In this deeply personal and unfiltered episode, Dr. Taniqua Miller dives into the complex emotions that come with caregiving, including resentmen...
•
Season 2
•
Episode 8
•
32:11
Tender Strength: Navigating Parenting, Caregiving, and Chaos in Midlife
In this heartfelt episode of *Midlife Revival*, Dr. Taniqua Miller delves into the delicate, often complex terrain of midlife caregiving. From balancing the unpredictable demands of raising children to being there for aging parents, Dr. Miller ...
•
Season 2
•
Episode 7
•
26:49
When Things Fall Apart: Navigating Caregiving, Self-Care, and the Strength to Let Go
In this raw and real episode, Dr. Taniqua takes us on her journey of navigating the emotional, physical, and mental demands of caregiving for her mom, who’s battling lung cancer. While balancing her role as a mother, physician, and advocate, Dr...
•
Season 2
•
Episode 6
•
27:13