Midlife Revival
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
Podcasting since 2023 • 51 episodes
Midlife Revival
Latest Episodes
When the World Feels Heavy: Finding Light and Balance in Midlife and Menopause
If you’ve been wondering whether the exhaustion, irritability, and heaviness you’re feeling are from life or perimenopause — this episode is for you.Dr. Taniqua Miller, OB/GYN and menopause specialist, gets real about w...
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Season 3
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Episode 5
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23:48
Why Traditional Healthcare Fails Midlife Women—and the Transparent Model We Deserve
Have you ever walked into your doctor’s office, followed every instruction, and then weeks later opened a bill you weren’t expecting? You’re not alone. Traditional healthcare is riddled with surprise costs, short visits, and a lack of transpare...
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20:58
Overstimulated and Exhausted? The Midlife Secret to True Rest Isn’t More Sleep
Are you exhausted even after a full night’s sleep? You’re not alone. In this episode of Midlife Revival, Dr. Taniqua Miller breaks down why so many women in midlife feel drained despite logging eight or nine hours of shut-eye. S...
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Season 3
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Episode 6
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30:24
Confessions of a Menopause Specialist: What I Got Wrong in Midlife Care
Ever wonder why your doctor might miss the signs of perimenopause—or worse, tell you it’s just stress, anxiety, or “getting older”? In this candid episode, Dr. Taniqua Miller shares her own confession: when she first started out, she was bad at...
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Season 3
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Episode 5
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25:45
Why Googling Your Menopause Symptoms at 2 A.M. Isn’t the Answer—And What to Do Instead
If you’ve ever found yourself wide awake at 2 a.m., phone in hand, typing “Is this perimenopause or am I losing it?” into Google, you’re not alone. But here’s the truth: while the internet can be a great place to start, it’s no substitute for r...
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Season 3
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Episode 4
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31:51