Midlife Revival
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
Midlife Revival
Making Hard Decisions in Caregiving: Finding Peace, Support, and Strength in the Messy Middle
In this deeply personal and reflective episode, Dr. Taniqua Miller closes out the Messy Middle series by sharing her experiences navigating caregiving in 2024. After months of balancing care for her mother, who has transitioned to hospice, and raising three young children, Dr. Miller opens up about the weight of making life-altering decisions, facing doubt and guilt, and finding peace in uncertainty.
Through her story, you’ll learn how to:
- Make values-driven decisions for loved ones in your care.
- Seek support without apology—because no one can do it alone.
- Trust your instincts while honoring the people and moments that matter most.
Whether you're caring for aging parents, managing a busy family, or simply navigating tough times, this episode offers heartfelt advice and hope for finding strength amidst life’s chaos.
What You’ll Learn in This Episode:
- Why focusing on a loved one’s values brings clarity in decision-making.
- The power of normalizing the ask when leaning on your community.
- How to transform fear and guilt into peace and purpose.
Links and Resources:
- Join the Revival Community: Click here to join our newsletter and stay connected to the Messy Middle journey.
- Get on the Waitlist: Burnout to Boundless Midlife Coaching starts in February. Reserve your spot now! Sign up here.
- Follow Dr. Taniqua Miller:
- Instagram: @taniquamillermd
- Revival Practice: @joinrevival
Share Your Story
If you’re navigating caregiving, parenthood, or the messy middle, we want to hear from you. Send us your story or questions at hello@taniquamd.com
Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
*** Interested in booking your own menopausal consultation? If you are in the states of GA or TX, you may do so at taniquamd.com/patients. I look forward to serving you!