Midlife Revival
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
Midlife Revival
Girlfriend Chronicles: Perimenopause, Parenthood, and All That
Welcome to another episode of Midlife Revival... Girlfriend Edition! We are diving into the wild ride that is midlife—because if you’re not here for the real talk, what are you here for? This week, we’re keeping it real with the highs, lows, and everything in between of juggling perimenopause and parenting. Oh yeah, we’re talking about all that!
In this episode, Dr. Taniqua Miller brings on candid conversations with her besties, exploring how perimenopause and motherhood (yes, that extra layer hat that we wear) come together. From navigating the physical and emotional shifts of perimenopause to understanding how to show up as a mom in the middle of it all, we’re covering it all.
What You’ll Learn in This Episode:
- The "surprise" moments of perimenopause that no one warned you about
- How to juggle the unpredictable demands of midlife while being a present mom (spoiler: it’s not about perfection).
- Real-life tips and tricks to reclaim your sense of self amid the chaos of perimenopause and parenting.
- Honest conversations about how to show yourself some grace during this season of life.
Grab your favorite beverage, put on your comfiest clothes, and get ready for a no-holds-barred conversation that’s all about celebrating the messy, beautiful journey of being a midlife mama. You’re not alone—this episode is for YOU.
Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
*** Interested in booking your own menopausal consultation? If you are in the states of GA or TX, you may do so at taniquamd.com/patients. I look forward to serving you!